Less is more.
~Ludwig Mies van der Rohe, architect

Bleat: Middle English bleten, from Old English blǣtan; akin to Latin flēre to weep, Old English bellan to roar — more at BELLOW; before 12th century; intransitive verb: to make the natural cry of a sheep or goat; also: to utter a similar sound, such as whimper.

Classic comfort with simple, balanced charm. A BLT may lack culinary show but when constructed of noble, hand hewn ingredients, it should be canonized. Superb bacon, artisanal bread, indulged aioli, heirloom tomatoes, and fresh lettuce. Should you take the next step (which I invariably do)…farm fresh eggs. This is food synergy rarely replicated, and done in the right ratios, BLT is the stuff of fetish. You know who you are.

The first bite will make you whimper, and on a good day, the last will produce a sated bellow (or bleat).

BLT

4 thick slices of superior slab bacon

2 thick slices artisanal bread, such as ciabatta, pain au levain or focaccia, toasted
Aioli
Sea salt and freshly ground black pepper
Heirloom tomato slices
Butter lettuce leaves

2 t unsalted butter
1 t extra virgin olive oil
2 large farm fresh eggs

Fresh avocado, pitted, peeled and sliced (optional)

In a large, heavy skillet, cook the bacon over moderate heat, turning, until crisp, about 8 minutes or so. Transfer to paper towels to drain.

Spread the aioli on the top slice of toast. Then top the bottom slice of toast with the bacon, tomato and lettuce. However you stack it, avoid having the bleeding fresh tomatoes directly touching the bread which can turn sodden.

In a small, nonstick skillet, melt the butter and oil. Add the eggs and fry over moderate heat, until cooked with the yolk should still runny. They are done when the whites are set and the outer edges are just starting to curl. If the edges start to curl before the whites in the center are fully cooked, cover the pan with a lid. Carefully slide the eggs onto the lettuce and close the sandwich.

Pourboire: this may need be a forethought and not an option. The restaurant technique of chucking the skillet and oven roasting the bacon allows you to cook more strips which are more evenly cooked with less mess. Preheat the oven to 375 F. Line a rimmed baking sheet with parchment paper or foil. Arrange strips on a metal rack and place on the lined baking sheet. Roast–rotating the pan once halfway through cooking–until brown and crispy, about 20-30 minutes. Cooking time varies based upon oven and bacon thickness. Drain on paper towels.

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Sandwiches, Anew

April 2, 2010

Too few people understand a really good sandwich.
~James Beard

Stated otherwise, Mom always reminded us that “a sandwich is always much better if someone else makes it for you.” Something about inspired, yet minimal, textural play, fine bread, and a good schmear with no shortcuts. A gift of sorts — a labor of love, knowledge, devotion and that pampered touch, I suppose. Mom always seemed to choose her aphorisms judiciously so they tended to ring true. They have born repetition more than I could count.

These may not be the precise lobster rolls she so coveted during trips to coastal Maine, but hopefully they assimilate distant cousins. Probably just some no frills freshly trapped boiled or grilled lobster, mayonnaise, simple seasonings and a toasted bun would even suffice.

Mom was an almost unparalleled tomato zealot and egg sandwiches were a house staple, so the BELT (bacon, eggs, lettuce & tomato) is simply a natural. The basics to create an incandescent BELT are: fresh eggs, ripe heirloom tomatoes, slab artisanal bacon preferably from heritage pork (The Berkshire, The Tamworth, The Duroc, et al.).

As for the last sandwich, tins of sardines and kipper snacks commonly adorned our pantry. Maybe they were period pieces—food stashed for that ominous Cold War nuclear armaggedon we ever awaited, cowering under our school desks. Now, beyond their gentle sea flavors, canned sardines are known for their nutritional omnipotence. One nutritionist dubbed sardines “health food in a can.” Health food advocates assert that they do nothing less than:

• Prevent heart attacks and strokes
• Build healthy cell walls
• Improve cholesterol levels and help to lower triglycerides
• Lower blood pressure
• Protect brain development and improve cognition and mood
• Improve memory problems associated with aging
• Alleviate inflammatory conditions such as asthma and arthritis
• Provide essential support for joint and skin health
• Slow the progression of Alzheimer’s Disease
• Maintain blood sugar balance, thus reducing risk of diabetes

Both impressive yet sadly ironic given that the Stinson plant in Maine, the last sardine cannery in the United States, is shutting down this month. For those who may wish to extend life expectancy or slightly slow the aging process, buy a case of these wunderkind. That even goes for those who think enhanced health care coverage is “armaggedon” too. More sardines and less orange skin dye may help you in the long run, Rep. Boehner. A nearly comical faux terror alert carrot facial hue. Is that cream applied head to toe or just above the collar? ~Sincerely, I am Curious Yellow

For the aioli recipes, chose from any of those in the Aïoli, Aïoli, Aïoli (and Rouille), 01.25.09 post.

LOBSTER ROLLS WITH TARRAGON MAYONNAISE

2-1 1/2 lb whole live lobsters
Sea salt

2 T finely chopped red onion
3/4 C tarragon mayonnaise
1 T dijon mustard
2 T coarsely chopped tarragon leaves
Sea salt and freshly ground black pepper, to taste
Pinch of cayenne pepper

Hot dog buns (preferably top loading) or petit pain (french roll), sliced open
Extra virgin olive oil or unsalted butter, softened

Prepare a large ice water bath. Immerse lobster in a large pot of boiling salted water, until they turn bright red, about 10 minutes. Using tongs, plunge the lobsters into the ice water for a few minutes, then drain.

Twist off the lobster tails and claws and remove the meat. Cut the lobster meat into 1/2″ pieces and pat dry, then transfer to a strainer set over a bowl and refrigerate until very cold, at least 1 hour.

Gently combine lobster and next seven ingredients in a large bowl.

Split the rolls and brush with olive oil or butter. Grill, open side down, until golden, around 40 seconds. Fill each roll with some of the lobster salad and serve immediately.

Tarragon mayonnaise:
2 large fresh egg yolks, room temperature
1 T dijon mustard
1 T fresh tarragon leaves, finely chopped
1/2 t sea salt
Tiny pinch of cayenne pepper

2/3 C canola or grapeseed oil
1 t white wine vinegar or fresh lemon juice

Separate egg whites from yolks. With a balloon whisk, whip together the egg yolks, mustard, tarragon, salt, cayenne pepper in a medium glass or metal bowl.

Add a few drops of oil while whisking; then pour in the oil slowly, in a very thin stream, while whisking vigorously with the bowl tilted at an angle on a folded towel. The emulsion should become thick and creamy enough to hold its shape.

Pourboire:  consider using marscapone and heavy whipping cream in lieu of tarragon mayonnaise…a difficult choice, but such is the kitchen.

BELT (BACON, EGG, LETTUCE & TOMATO)

4 thick slices good quality slab bacon, sliced

2 thick slices of ciabatta or other rustic white bread, toasted
1-2 T aioli
Sea salt and freshly ground black pepper
2-3 fresh heirloom tomato slices
2 butter lettuce leaves

1 T unsalted butter
2 large eggs

In a heavy skillet, cook the bacon over moderate heat, turning, until crisp, about 8 minutes. Transfer to paper towels to drain.

Spread aioli on both slices of bread. Season with salt and pepper on the top piece.

In a heavy, nonstick skillet, melt the butter. Add the eggs and fry over moderate heat, turning once, until slightly crisp around the edges, about 4 minutes. The yolk should still be runny. Assemble the sandwich with lettuce, tomato, bacon, then eggs, and close with second bread slice. Serve promptly.

SARDINE ‘WICH

2 tins boneless, skinless sardines packed in olive oil
3 T aioli
1/4 C cornichons, drained and finely chopped
2 T capers, rinsed and drained

Ciabatta, sliced and toasted or grilled
Aioli
1 avocado, seeded, peeled and sliced
2 ripe tomatoes, thinly sliced
2 C fresh arugula
4 hard boiled eggs, sliced

Sea salt
Freshly ground black pepper

Remove sardines from tin, draining oil. Transfer to a small bowl, and combine with aioli, cornichons, and capers.

Lay out ciabatta slices and lightly paint each with aioli. Then top with sardine mixture, avocado, tomato, arugula, and egg. Salt and pepper to taste, and then finish each with an aioli painted slice of bread.